In their diet the Sikhs are extremely simple. Rice and attah, a coarse kind of flour, constitute the staple of their food, to which they add the flesh of fowls, fish, condiments, and spices, milk vegetables, and fruits. Beef is interdieted, and mutton sparingly used.
SHARE GYAAN WITH THE SANGAT
This is a truly panthic effort, we would be honoured to add your findings here. Please provide the exact reference and content in either Gurmukhi or English. Puraatan ithihaas, puraatan rehit or Gurbaani is foundational. But if you have any other useful and relevant references we will certainly consider it.