ਖੇਲੈਂ ਨਿੱਤ ਸ਼ਿਕਾਰ ਬਨਨ ਮੈਂ, ਮਾਰਿ ਮ੍ਰਿਗ ਬਹੁ ਖਾਵੈ ।
Play (practice) hunting daily in the forest, killing deer eat your hunt.
ਘੋੜਨ ਪਰ ਅਸਵਾਰ ਹੋਇ ਕਰਿ, ਸਜ ਕੈ ਸ਼ਸਤ੍ਰ ਸਾਰੇ ।
Sitting upon horses, you should learn riding skills, whilst adorning all weapon types.
ਸ਼ਸਤ੍ਰ ਬ੍ਯਿਾ ਸੀਖ ਸਿਖਾਵੈਂ, ਜਪੈ ਅਕਾਲ ਅਕਾਲੇ ।
Knowledge of weapons (fighting) should be learnt and taught, repeating Akaal Akaal !
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This is a truly panthic effort, we would be honoured to add your findings here. Please provide the exact reference and content in either Gurmukhi or English. Puraatan ithihaas, puraatan rehit or Gurbaani is foundational. But if you have any other useful and relevant references we will certainly consider it.